Nutritional value in American beef brisket
American beef brisket has a very high nutritional content, including 21% – 28% protein. Every 100 grams of beef contains about 28 grams of protein, 2 mg of iron, 4 mg of zinc, 1.1 mg of B12 and 0.15 mg of vitamin B2 and minerals such as zinc, magnesium, iron, potassium, etc. Omega 3 fatty acids, vitamin B6 and conjugated linoleic acid. These nutrients are recommended for intake because they are part of a healthy diet. American beef brisket is valuable in maintaining good health, replenishing blood, good for pregnancy and is also a food on the list specifically for people who are losing weight.
High nutritional value good for human health from American beef brisket
Beef belly is widely sold in large and small supermarkets or companies distributing genuine beef belly imported from the US. The price of American beef belly generally fluctuates around 100k/500g.
Because the quality of American beef brisket is very good, there will be fake products on the market, so customers should be very careful when choosing to buy the right quality product. Real American beef brisket will have fat veins (small white fat fibers) and the fat is tightly connected to the lean meat, when defrosted they will still stick together.
Delicious dishes from American beef brisket
American beef brisket is a very popular dish with Vietnamese housewives because it is easy to eat, easy to make, and especially delicious and not tough like common Vietnamese beef. Therefore, the elderly and children can also easily enjoy it deliciously.
Commonly prepared dishes include: Beef belly hotpot; Beef belly hotpot with vinegar; Stir-fried noodles; Beef belly and vegetables; Korean kimchi soup; Beef belly Korean BBQ grilled beef belly; Spicy beef belly noodles… of which hotpot and grilled dishes are the most popular. In addition, beef is a type of meat that is classified as safe and benign. Vietnamese people often like to eat rare beef with Pho, beef noodles, hotpot with vinegar…
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